I’ve been eating better and exercising regularly for about 4 months now. Nothing too crazy, mostly just walks of about 3 miles and watching what I eat. It’s really been paying off as I’ve lost about 20 pounds so far.

One of the things I’ve been missing with this nasty Maryland winter has been walking out doors. One of the benefits of being self employed is that I can take off for a walk pretty much whenever I want to. The weather is starting to get warmer and this morning I was able to take off for a walk to a nearby park where I was able to enjoy the cool weather and the morning fog.

These images, taken with an iPhone 4s and processed in Lightroom, really don’t do the scene justice. It’s been a really nice morning. Now it’s time for some lunch, and then back to work.

🙂