Stop Calling Night Owls Lazy

Waking up early is perceived as a quality. Which is ridiculous. There’s no reason to think of it as a quality.

levels.io on night owls, and the concept of time.

In a nut shell, where possible, we should be working when we are most effective, and when we do our best work.

Totally agree, and I tend to be a night owl as well, but I have a day job so balance can be difficult.

Time is such an odd construct.

16 Years Drug & Alcohol Free

Man, I’ve got 16 years clean today. I knew the date was coming but I’ve been so busy that I didn’t realize today is the 19th, until my wife texted me this morning and congratulated me.

It’s been a great year. I’m no longer self employed, I took a gig doing web development at an agency called Ainsley & Co. and I don’t think I’ve ever been happier. 2 years working for myself was an amazing experience, no doubt, but a really good opportunity came my way and I took it. Now I commute 15 minutes to my job and spend my day doing great work with an incredible group of people.

I’ve also lost about 50 pounds over the past year, woot! Simon and Jen are doing great, and Jen and I are finally starting to see real progress towards our long term goals.

I feel lame that I’m not writing more, but I did write a pretty epic post last year if anyone wants to check it out.

I don’t know what else to say, other than, thank you, I’m so grateful. 🙂

3am is when the liver rejuvenates?

It’s 3am and I’m lying in bed, wide awake. This happens to me often, I go to bed relatively early – 9:30/10:00 – and wake up in the middle of the night. I’m having trouble falling back asleep so I Googled (Duck Duck Go‘d, actually) “wide awake at 3am”.

Apparently, according to the first result I read, I wake up at 3 am because of stress and because “3 am is when the liver rejuvenates”. 

The suggested rememdy is drinking some sort of elixr that consists of orange juice, an obscure herb, and Baltic Sea salt. I don’t recall the exact ingredients but I do know that I could conveniently order the concoction, premixed, directly from the website.

The idea that the liver rejuvenates at 3 am really made me laugh. I mean, I guess there’s some truth to it, but why 3am exactly? 

Is it like a cron task or something? What if my body time is set to the wrong local time? Do I just open a terminal window, SSH into my liver and set the proper  defaults?

I would do more research about 3am liver rejuvenation but I think I’d rather try to go back to sleep. Wish me luck!

Unrelated featured image is completely unrelated

Inequality in gifted education.

These kids were geniuses — they were just too poor for anyone to discover them.

Card and Giuliano’s research found that those disparities could be blamed in large part on the county’s gifted nomination process, which relied on teachers and parents to recommend kids for IQ testing by a psychologist. Many promising students, particularly those attending poorer schools, just weren’t getting referred.

That all changed after the county began universally screening its second-graders. The screening test flagged thousands of children as potentially gifted, and school psychologists started working overtime to evaluate all of them. Out of that process, Broward identified an additional 300 gifted children between 2005 and 2006, according to Card and Giuliano’s research. The impact on racial equity was huge: 80 percent more black students and 130 percent more Hispanic students were now entering gifted programs in third grade.

via WaPo

Emily Dickinson

I felt a Cleaving in my Mind—
As if my Brain had split—
I tried to match it—Seam by Seam—
But could not make it fit.

The thought behind, I strove to join
Unto the thought before—
But Sequence ravelled out of Sound
Like Balls—upon a Floor.


– Emily Dickinson

I’m reading Driven To Distraction, by Edward M. Hallowell. Dr. Hallowell presents this poem, by Emily Dickinson, as an unintentional, but perfect description of the ADD mind.

I can’t say I’m any sort of poetry expert, but this is beautiful and I absolutely relate to the ADD comparison.